One Month Abs is a workout application designed to helped you get the body you want! In less than 30 minutes a day, trim your stomach and reveal the abs we all have.

install from Apps store: https://apps.apple.com/us/app/one-mo...g/id1516379301

One Month Abs has a guide on how to perform each guide as well as a daily task for you to complete that gives you a given amount of each workout that needs to be completed. This workout plan also includes rest days to give your body the rest it need to properly recover.


In addition there is a BMI calculator to calculate your estimated body fat.


What are you waiting for? Download One Month Abs to start your transformation!







*Results are not guaranteed and results will differ for each individual

*Results of BMI calculator may not be exact - Consult your physician for accurate body mass measurement