Mobiles24 Logo
The Lounge
Results 1 to 8 of 8

Threaded View

Previous Post Previous Post   Next Post Next Post
  1. 21-12-2015, 07:42 PM #1
    Paul's Avatar
    Paul
    Paul is offline Site Moderator Member

    Default How much sleep do you get?

    I recently got a smart watch Garmin Vivoactive mostly for cycling and golf built in apps, plus the smartwatch side. And it tracks my sleep. Not the most exciting thing i know, but still interesting to know they say 8 hours sleep is healthy i think.

    This was my last nights sleep (sunday night) i got 8 and half hours sleep was up 4 times. for toilet am guessing. But only had 2hours deep sleep.

    Screenshot_2015-12-21-18-26-52.jpg
    Last edited by Paul; 21-12-2015 at 07:44 PM.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules